This is a great site (the best I have found) for instructions on how to stretch in order to achieve a full lotus position while in seated meditation.
How to Grow a Lotus
I found it several years ago and it is still ranking first in google so I assume it's very popular. :)
Have a NICE day and remember to...
SMILE... :)
Here is the link again in case you are clinically blind: click here!
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